Do I need antibiotics?

(February 2017) The famous Dr Vadeboncoeur, the very reliable website «Naitre et grandir», the Federal Minister of Health, all will tell you, misused antibiotics can cause serious problems like a resistance to antibiotics! What are the impacts of antibiotic resistance: soon no more antibiotics will work! For several years we…

continue reading

Your body, this marvel

by Annick Hollender   (February 2017) There is a tendancy to complain about our body rather than talking kindly to it. True? Who has not heard “it hurts here…it hurts there?” Is this the best attitude to experience well-being? Self-pity . . . maybe? Try this: Sit for a few…

continue reading

Water and your health

by Annick Hollander  (December 2016) When we face a health issue, it is usually not our first reflex to suspect dehydration or water quality that we drink as a possible cause. However, it’s possible! Water represents 60% of the weight of our body and we eliminate on average 2.3 litres…

continue reading

The flu season is upon us!

submitted by The Health Coop Hemmingford & region  (October 2016) The flu season is upon us! Like every year, the flu season approaches and it tends to be worse than in previous years. It is normally present from November to May, particularly from January to March. The vaccine protects you…

continue reading

Collaboration

by Dr. Annick Hollender  (August 2016) Do you know Boucar Diouf? He is a Senegalese author of a wonderful book about trees. He adopted Quebec and has a radio show on Radio-Canada: Nature as seen by Boucar. “My grand-father used to say” are the words that explode out of his…

continue reading

Spring Seeds

Your health overview  by Dr. Annick Hollender (June 2016) Ah, Spring! The cherished season that brings transformation to the earth. We all rejoice, don’t we? It is time to roll up our sleeves and make decisions: what should I sow? where? how? why?… We take hundreds of decisions daily and assume…

continue reading